My name is M. I love my beautiful body. I love being able to move and about and do all that I do. I love playing with my kiddos and learning. I am incredibly blessed with a family that I love.
I am on the path to great fitness and health. I want to share some of my journey with you.
I am doing this because I want to feel great! I recently found out that I am pre-hypertensive. Gulp. All my life I have had low blood pressure and felt like it was a part of my identity--ha! Now I am on the path to get healthy. I have had five wonderful children that I love with all my heart and I want to show them how to be healthy and to love their own bodies and to have them realize how blessed they are.
What I want in a plan:
- sustainability
- forgiving
- science based
- whole family friendly
- easy to follow
- ideas to boost or keep me interested
So, as all journeys to fitness begin, I am going to account for myself. I acknowledge that I gained at least 30 pounds per child. I would lose about 15 of those post-nursing, but I am still nursing now and have a part that I want to audition for this summer--also they may be filming
Star Wars nearby sometime this next summer and I would love to be an extra. Haha!
Current weight: 201 lbs.
Height: 5 foot 6 inches
Clothes Tightness: Most tight--pregnancy pants comfy loose (yes, I am still wearing them)
Chest: 42"
High Waist by belly button: 40"
Hip: 50"
Thigh: 27"
Calves: 16"
Bicep: 12"
Side Goals:
Drink around a gallon of water each day.
Pray at the beginning of day for help and each night in gratitude (I sleep so much better if I end my day with a prayer of thankfulness).
Remember I am beautiful and blessed!
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